{"id":7319,"date":"2013-01-29T06:00:36","date_gmt":"2013-01-29T12:00:36","guid":{"rendered":"http:\/\/www.confabulatorcafe.com\/?p=7319"},"modified":"2013-01-29T06:00:36","modified_gmt":"2013-01-29T12:00:36","slug":"depressing-non-fiction","status":"publish","type":"post","link":"https:\/\/www.confabulatorcafe.com\/?p=7319","title":{"rendered":"Depressing Non-fiction"},"content":{"rendered":"<p>I have a short attention span when it comes to non-fiction.<\/p>\n<p>I feel like I could tackle just about any non-fiction topic, but then I remind myself that it\u2019s probably impossible for me to write a whole book about anything. I love to do research for my novels, but to write a whole non-fiction book, I know I\u2019d really have to dive into a topic, stay dedicated to it, and not drop it when I had the most basic understanding of it.<\/p>\n<p>That\u2019s why I like the Confabulator Caf\u00e9 posts. Perfect little 300-500 word bites of knowledge imparted from my brain to you. Short, concise, and no need of extensive (if any) research. I can handle that. I could probably talk about myself for a whole novel. So perhaps that\u2019s what my non-fiction book would be. I did write a memoir once. Memoirs can be my non-fiction.<!--more--><\/p>\n<p>I think any other non-fiction attempt would probably be more pamphlet-length.<\/p>\n<p>I am a Jack of all subjects and a master of none, perhaps save writing, and the Caf\u00e9 has all my best work already. Maybe I\u2019ll just stick to fiction?<\/p>\n<p>In all seriousness, though, for a long time I thought about writing a book about depression. I\u2019ve fought against chronic depression for a majority of my life, and I\u2019ve learned a thing or two about it. Mostly, I\u2019ve learned to describe what it\u2019s like really well. I often thought that if I put that out there into the world, maybe someone else who is going through similar suffering might find comfort in the fact that he or she is not alone. And maybe see if what helped me get through the worst of it might help someone else.<\/p>\n<p>I think writing a book about depression, while being somewhat depressing, would also lead to some pretty interesting research, and would also end up directly benefitting me, as well. Not only would writing about it be therapeutic, but I\u2019d learn a lot more about it, too. Know thine enemy, and all of that.<\/p>\n<p>I could talk to doctors, psychiatrists, therapists \u2013 Lawrence is home of the well-known author of <em><a href=\"http:\/\/www.amazon.com\/The-Depression-Cure-Program-without\/dp\/0738213888\/ref=sr_1_4?ie=UTF8&amp;qid=1358302938&amp;sr=8-4&amp;keywords=the+depression+cure\">The Depression Cure<\/a><\/em>, Dr. Stephen Ilardi, and the psychiatrist I went to see was his wife, Dr. Maria Ilardi. I could research what actually happens inside the body of a depressed person \u2013 because so often people think depression is just a state of mind and don\u2019t realize it\u2019s actually a physical, chemical problem like any disease \u2013 as well as all of the different techniques for fighting it. I learned several during my time in therapy. Some of them worked for me, and some didn\u2019t, but it is nice to have options.<\/p>\n<p>I might even be able to interview other people about their depression. It can often be very validating to know you aren\u2019t alone, so to hear other people talk about their experiences can be very comforting and helpful.<\/p>\n<p>Mostly, I\u2019d just like to get the word out there that it\u2019s ok to ask for help when you are depressed. Sometimes it just takes a nudge from someone to realize, oh, hey, I can\u2019t do this alone, or someone giving you permission to get help.<\/p>\n<p>Maybe not everyone struggles with that issue, but I did, so I like to think maybe others do as well.<\/p>\n<p>So for me, it sounds like my non-fiction topic would be pretty serious. Not sure I could stay focused on something superfluous for long. I\u2019d want to write something that could actually help and educate people. Something that would make a difference, and help me, as well.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I have a short attention span when it comes to non-fiction. I feel like I could tackle just about any non-fiction topic, but then I remind myself that it\u2019s probably impossible for me to write a whole book about anything. I love to do research for my novels, but to write a whole non-fiction book, [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[271,756],"class_list":["post-7319","post","type-post","status-publish","format-standard","hentry","category-mechanics","tag-depression","tag-non-fiction"],"_links":{"self":[{"href":"https:\/\/www.confabulatorcafe.com\/index.php?rest_route=\/wp\/v2\/posts\/7319","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.confabulatorcafe.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.confabulatorcafe.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.confabulatorcafe.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.confabulatorcafe.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7319"}],"version-history":[{"count":0,"href":"https:\/\/www.confabulatorcafe.com\/index.php?rest_route=\/wp\/v2\/posts\/7319\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.confabulatorcafe.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7319"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.confabulatorcafe.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7319"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.confabulatorcafe.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}